Concourse Athletic Club Specialty Classes

Classes Coming Soon

Toys For Tots Workout with the Marines

• 9:00 AM, "Form for PT" demonstration by the 4th Recon Battalion Marines: a Marines ritual for preparation for physical training.
• 9:15a, Turbo Kick Launch with the 4th Recon Battalion.
• 10:30a, Marines Bootcamp Workout led by the 4th Recon Battalion.

Open to members and Non member guests.  Bring a new, unwrapped toy.  For more information contact Marianne Baker at (770) 698-2195.

Sizzle, Hot Moves, Hot Music
Coming late Winter/Spring 2009
Not your typical strength class! Sizzle incorporates body shaping moves designed to strengthen, and sculpt your body, while increasing your heart rate and burning calories. You will move and shake your body into a leaner fitter you.