Concourse Athletic Club Specialty Classes

Yoga Basics - Wednesdays in February at 1:30p in Studio B

Begin your Yoga journey in this 60 minute class that will teach you basic Yoga poses, techniques and terminology.

TurboKick Launch 39 -Saturday, February 27th at 11:00a in Studio A

Rockin' music, simple dance grooves, athletic drill, high energy movements!  The evolution of Kickboxing is here at the Concourse.

 It's NEW and it's HERE!!

Booty Beat  on Monday's at 10:00a and Tuesday's at 5:30p

Shake and dance your way to a long, lean, tight and beautiful body.

This 60 minute workout is inspired from music videos and club dancing.  These moves are turned into fast, fun and fat burning cardio dance moves and routines.  A booty shaking workout that anyone can do!