Concourse Athletic Club Outdoor Activities
Group Rides
The King and Queen Ride on Monday Nights hosted by the Southern Bicycle League returns this spring. 6:00 PM, cyclists meet in the front circle. A, B, and C groups welcome! For more information, contact the Southern Bicycle's website at www.BikeSBL.org or Tracy Meazell at 770.698.2090.
Finally, a Wednesday Morning Ladies' Ride
Performance Bicycle Perimeter is launching a Wednesday Morning Ladies' Ride in Dunwoody. Concourse Members are invited to join this ladies' group for a 60-90 minute ride with easy to moderate pace and a focus on fun and friendly. Chris Sainato is the ride leader on this no-drop ride. Chris is an experienced road cyclist and has also recently received Mechanic Certification from United Bicycle Institute. She will be able to provide minor mechanical support. While this is a ladies' ride, men can join in. No ride in rain or below 40f. Helmets are required.
Concourse Running Club Returns!
This Concourse Member Group meets Wednesday mornings, 5:45 AM sharp in the front lobby of the club for weekly runs. Alternating weeks, look for a track work out in addition to the Wednesday runs. Contact Jack Spartz for more information on run distances and group average mile speed at spartz@att.blackberry.net or Britany Reilly at breilly2@students.kennesaw.edu or at 678.575.6534.
Train for the Peachtree
Sunday, June 27th, meet at Lenox Square on the Macy's Lenox Road side of the mall. 7:30AM.
Run at your own pace and get use to the heat and humidity. Complimentary water and gatorade and fruit at the end of the run in the park. Bring a MARTA card for the return ride back to Lenox or rides back to Lenox will be provided. For more information and to reserve your spot for a ride back, contact Britany Reilly at breilly 2@students.kennesaw.edu or at 678.575.6534.
Coming Soon... Balance Walking at the Concourse!
Walk more efficiently and burn up to 30% more calories with Balance Walking. Contact Tracy Meazell at 770.698.2090 if you would like to get involved.