Yoga/Pilates Schedule
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Concourse Athletic Club is proud to offer Mat & Allegro Reformer Pilates programs that are appropriate for the beginners to the veteran practitioner. For beginners Mat Pilates is part of our group fitness program that comes complimentary with your membership. For those ready to progress in their practice Pilates Allegro is available in private, semi-private and group options. Start strengthening your core, stabilizing your joints, improving flexibility, enhancing your sports training regimen and recovering from past injuries.