Aquatics
With both indoor and outdoor pools, Concourse Athletic Club provides year-round access to a variety of water sports and activities. Private individual and group lessons, as well as water aerobics classes are available.

Children's Programs
Concourse Athletic Club offers junior programs and services designed to build self-esteem, confidence and sports specific skills in a positive and motivational environment. We encourage each junior to achieve their own athletic and creative potential in a fun, non competitive atmosphere. Programs are supervised by trained professionals who are committed to your child's safety and well being.

Club Run
Whether you would like a 'track' practice, or a running partner, we offer all types of programming for runners. Our indoor track provides year-round convenience for walking and running no matter what the weather is like outside.

Fitness / Wellness Programs
Concourse Athletic Club offers a variety of programs to facilitate a continued lifestyle of wellness for our members. All members begin their membership with a complimentary initial consultation with one of our Fitness Consultants. This one-hour appointment includes a review of medical history, goal setting and instruction in the proper use of the exercise equipment to meet each member's specific needs. To ensure the safety of our members and to protect our equipment, we strongly recommend that all members take advantage of the initial consultation.

General Services
In addition to our many programs, Concourse Athletic Club offers many helpful services to its members. Such services include locker room amenities and orientations.

Group Fitness
Concourse Athletic Club offers a fun, varied and safe schedule of group exercise classes that are taught by certified, experienced and motivating instructors. With over 80 classes a week to choose from, including step, spin, aikido, yoga, kickboxing and sculpt, you will always be challenged and motivated.

Gym Activities
Gym activities at the Concourse Athletic Club include pick-up basketball, pick-up volleyball, basketball league, and various children's programs.

Massage
Ease sore and tight muscles, enhance circulation, and detoxify your body from one of our masterful massage therapists. Massage is available for an additional fee.

Outdoor Activities
Concourse Athletic Club offers a variety of outdoor excursions including mountain biking, kayaking and rafting, snorkeling and scuba, open water swimming and climbing. We also have a cycling club and a running club. If you enjoy exercising outside, we have a group for you!

Personal Training
One-on-one exercise sessions provided by Certified, Professional Personal Trainers benefit both the individual who has never exercised, as well as the professional athlete. Our trainers are trained in specific areas including weight loss, sports performance, endurance, body toning, body building and pre- and post natal. Personal Training is available for an additional fee.

Pilates
Pilates is a system of physical conditioning developed by Joseph H. Pilates in the 1920s. Pilates does much more than stretch and strengthen. It teaches one about breath and movement, body mechanics, concentration, balance and posture. Pilates optimizes one's movements whatever their current fitness level. It has been called the most perfect Mind and Body exercise program, challenging yet non-competitive.

Racquetball
The Concourse Athletic Club offers four air conditioned indoor racquetball courts, available year-round (three of which have glass back walls). We offer programs for the beginning player through the advance level player. The Concourse Athletic Club has received recognition not only for its facility, but also for our outstanding teaching staff.

Squash
Experience the highest quality squash courts and programming in the area along with a variety of classes for beginning to advanced players. Concourse Athletic Club offers private squash lessons, league play, juniors programs, tournaments, socials and more. Additional fees may apply. Contact the hospitality desk for more information.

Tennis
Concourse Athletic Club's seven outdoor clay tennis courts are host to a wide variety of instructional, social, and competitive programs and leagues. They are geared for junior and adult players of all ages and abilities. The Concourse Athletic Club Junior Development Tennis Program is a comprehensive instructional program for juniors ages 5 through 18 and is structured for junior players of all ability levels.

Triathlon Club
The Triathlon Club at the Concourse Athletic Club is an opportunity for our triathletes to come together for training and social events. The basis for the group originated with our Masters' swim program and we are expanding the scope to provide weekend seminars, clinics, a Traithlon EXPO and team uniforms.